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Juliana Garofalo

Blog posts August 2023

Paddle boarding has become a captivating water activity that melds physical exertion with serene relaxation. Whether navigating calm waters or embracing the thrill of waves, paddle boarding offers a unique communion with nature while working out your entire body. As a novice or an adept paddle bo...

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Fishing has long been a popular pastime, drawing individuals to lakes, rivers, and oceans for a prized catch. Beyond the thrill of the trap, there is growing evidence that fishing offers a range of health benefits that extend beyond the mere act of reeling in a fish. From reducing stress and prom...

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